subscribe

via email:

Five Steps to Stop Procrastinating

If you can follow this recipe, then you can curb your procrastination. Let it be that simple!

Step 1. Identify what it is you want to accomplish.
Yes, I know this may seem silly. But moving from a vague sense of the task to knowing exactly what you need to accomplish by when will help [...]

Setting a Goal Requires Changing our Identity

It is so compelling to set goals. The initial enthusiasm with which we boldly declare, “I’m going to do THIS!” makes us wonder why we didn’t set out to do it sooner. We entertain an idealized picture of ourselves completing this goal with ease.

And then, the rubber meets the road. The day when [...]